Water is the most important and vital nutrient of the human body. Everyone should maintain good water balance nowadays.
But these days many people being busy cannot do so perfectly, and hence face different problems such as kidney stones, etc.
Water Reminder Apps for Apple Watch and iPhone
Why should you have a good water balance?
- Remain Fit: Having a good water balance fires up digestion and encourages you to feel full and healthy.
- Boosts your vitality: In case you’re feeling depleted and drained, drink more. Being dehydrated out causes you to feel exhausted.
- Lower pressure: As we all know, 85% of your mind tissue is made up of water. In case you’re getting dehydrated, both your body and your brain will be pushed.
- Nourish your skin: Scarce differences and wrinkles are more profound when you’re got dehydrated. Drinking more water hydrates skin cells and plumps them up, making your face look more youthful.
- Reduces kidney stones: The problem of kidney stones is growing day by day especially in youngsters due to not maintaining a good water balance. Water weakens the salts and minerals in your pee that structure the strong gems known as kidney stones.
But don’t worry, there are lots of such water reminder applications even available for your iPhone and even for your Apple Watch, so that you can simply get alarmed through your watch simply without taking out your phone every time.
But, which apps we should go for?
Here’re our top 5 recommendations of water reminder applications for your iPhone as well as your Apple Watch:
Water Minder is one the most loved applications with an average rating of 4.8 out of 5 stars on App Store, among the tons of water reminders or any other fitness-based applications available especially for the user friendly and smooth interface it provides.
You don’t need to take out your phone to log the water; instead, you can do it through your apple watch via notifications easily and quickly!
Water Minder provides graphs and records of your water consumption along with a round bar, indicating how far you are from your daily goal and continues to keep you motivated with friendly notifications.
Furthermore, customizations like changing notification sound, custom notifications, changing cup sizes, etc are also available along with a universal application for your iPhone or iPad and your apple watch to regularly sync your progress.
Pricing starts at $4.99 only.
#2 Daily Water Tracker Reminder
Daily water tracker reminder is a free application with an average rating of 4.7 out of 5 stars on the App Store along with a beautiful interface. It’s a user-friendly application and great for individuals who are using these types of applications for the first time and log their water log information with a single tap.
It provides gentle and friendly notifications to keep you motivated always and customizable modes to let you customize notification allowance timings, especially for your bedtimes. It can also get connected to health apps to sync your information.
Furthermore, it can also record the intake of other nutrients like protein, carbs, etc and drinks like coffee, tea, etc.
It’s a free application but it does have in-app purchases starting from $0.99.
#3 Drink Water Reminder N Tracker
Drink Water Reminder N Tracker is another famous water reminder application for iPhone and Apple Watch users with an average rating of 4.5 out of 5 stars App Store.
It is a very smooth and user-friendly application making it easier for older people. This app smartly suggests and indicates to you the right amount of water you should take in depending upon your gender, age along with climate of your country. Also, it has a bedtime mode, which automatically stops sending notifications during your sleep, making it a smart reminder app.
Furthermore, this app also provides statistics for your daily, and even weekly water consumptions and customizable notification sound and alert changes are also available.
It’s a free application but it also comes with a premium version worth $0.99 only.
#4 My Water & Drink Reminder
My Water & Drink Reminder is yet another user-friendly application for those who are looking for an application to remind them to take water as well as motivate them with awards with an average rating of 4.7 out of 5 stars on the App Store.
This app comes with a water intake calculator which can calculate the correct amount of water you should take in depending on your age and especially the climate of the location you live.
Furthermore, this application also comes with integration with Apple Health, which lets you can easily sync your body developments, records, and achievements with your apple device.
Again this is a free service with in-app purchases starting from $2.49 only.
#5 Daily Water – Drink Reminder
Daily Water – Drink Reminder is yet another free water reminder application with tons of cool features available with an average rating of 4.6 out 5 stars on the App Store.
This application lets you customize the volume of each glass along with how much water you took in (½, ¼, or 1 glass) along with the graph of your weekly or even monthly water in-take record.
The best part of this application is that it has a lot of backup options starting from Wi-Fi backup to DropBox. You also have the option to share your records with your friends via emails or if you want to sync your data with your phone, its integration with various health applications will make your work easier.
Furthermore, it also comes with a modern design with 3D touch functions and it even supports Today Widgets.
Again you don’t have to pay anything for this application.
In a Nutshell
So, here are the top 5 water reminders you can go for. They’ll surely help you get motivated and alarmed at regular intervals so that you can maintain a good water balance easily and stay fit.
Don’t worry. Some application does work on IPhone as well.